Tuesday, March 3, 2026
News

Daniel Radcliffe reveals fitness transformation after quitting smoking and alcohol

SocialTwist Tell-a-Friend    Print this Page   COMMENT

Washington | March 3, 2026 3:20:47 PM IST
Daniel Radcliffe has opened up about his dramatic lifestyle shift, revealing that he once "ran on coffee and cigarettes all day" but now considers himself a self-confessed fitness enthusiast.

The 36-year-old actor, best known for playing the titular wizard in the 'Harry Potter' film franchise, shared insights into his health journey in an interview, as quoted by People magazine.

Radcliffe said he has replaced old habits with a disciplined fitness routine, crediting his "addictive personality" for the intensity he now brings to working out.

"I do weights, circuit training, cardio. I don't look like a person who would be a fitness freak, but I'm pretty intense about it," Radcliffe said.

Reflecting on his past, he added, "I feel like I'm a cliche of a former alcoholic or anyone who had any kind of addictive personality and then switched that addiction to being about the gym," as quoted by People magazine.

Radcliffe first spoke publicly about his sobriety in 2012, later describing alcohol as "the easiest way to escape being self-conscious."

In the latest interview, he reiterated how his habits have evolved. "I used to run on coffee and cigarettes all day, and then I gave up smoking. Now I just run on coffee all day," he said, as quoted by People magazine.

The actor currently stars opposite Tracy Morgan in the new NBC comedy series 'The Fall and Rise of Reggie Dinkins'.

Beyond his professional commitments, Radcliffe's routine is also shaped by fatherhood. He and longtime girlfriend Erin Darke share a two-year-old son, whose early mornings have made Radcliffe an early riser.

"I have a small child, so my body has trained to wake up at about 5:30," he said.

Describing a daily ritual, Radcliffe shared that his son's programmable night-light changes colour at 6:30 am, prompting an enthusiastic wake-up call, "It's yellow, COME GET ME!"

Despite his own experience growing up in the spotlight, Radcliffe admitted he would not want his son to pursue acting or fame. While he, Rupert Grint and Emma Watson have largely avoided the public scandals often associated with child stardom, he acknowledged the challenges. "We all worked really hard on ourselves to make it fine," he said, as quoted by People magazine.

Radcliffe credited the stable environment on the UK sets of Harry Potter and the support of his parents for helping him navigate early fame- an experience he recognises as both special and complex. (ANI)

 
  LATEST COMMENTS ()
POST YOUR COMMENT
Comments Not Available
 
POST YOUR COMMENT
 
 
TRENDING TOPICS
 
 
CITY NEWS
MORE CITIES
 
 
 
MORE ENTERTAINMENT NEWS
Adnan Sami sparks nostalgia with throwba...
Sean 'Diddy' Combs' prison release date ...
'Thanks...stay happy stay blessed': Tige...
Ultimate Bollywood Holi playlist: Iconic...
'Back home... tough to be in situation':...
Ajay Devgn wishes fans a fun-filled Holi...
More...
 
INDIA WORLD ASIA
'Thought he's a well-experienced man': K...
'Party has decided to allow him join act...
Upendra Kushwaha nominated as NDA candid...
Himachal govt in touch with Centre over ...
2 special flights arranged to bring back...
TN CM MK Stalin thanks Karnataka CM Sidd...
More...    
 
 Top Stories
PM Modi speaks to leaders of 8 West... 
Trump says "Too Late" for Iran to t... 
"Thought he's a well-experienced ma... 
UP: Mosque covered with Tarpaulin i... 
Sanju Samson thanks fans after matc... 
"Carelessness, corruption, incompet... 
LS Speaker Birla nominates 15 membe... 
India has 8 weeks of crude oil and ...