Tuesday, August 22, 2017
News

Jessica Biel eats clean

   SocialTwist Tell-a-Friend    Print this Page   COMMENT

Los Angeles | Sunday, 2017 2:15:04 AM IST
 
Actress Jessica Biel tries to eat "really clean", but still has cheat days where she "goes big".

"I don't really do anything super special with my diet. I try to eat really clean... fruits and vegetables, fish, etc. Don't get me wrong, I like my cheat days and I go big," Biel said, reports femalefirst.co.uk.

And in order to stay in shape, Biel, 35, likes to do online exercise classes.

Speaking during a Reddit AMA with fans, she explained: "Daily routine... I go back and forth between yoga and circuit training.

"There's a website...it's basically like a monthly membership thing where you have access. You can do it all, anytime, anywhere. I'm not affiliated with them at all, just think they're a really good resource."

She tries her best to get her two-year-old son Silas, who she has with husband Justin Timberlake, to eat healthily, but often has to resort to "hiding" vegetables in foods he likes.

Asked for tips on getting youngsters to eat vegetables, she replied: "Yes, hide them! I hide vegetables in eggs, quiche, stews soups, smoothies...I hide vegetables everywhere I possibly can."

Biel tries to eat well, she says one of the reasons why she loves to travel so much is the opportunities it gives her to try new foods.

She said: "I think my favourite hobby of all time is travelling and going to places I've never been before... getting out of my comfort zone and doing all kinds of crazy treks... and yeah, basically eating my way all over the world."

--IANS dc/nn/

( 267 Words)

2017-08-13-01:36:17 (IANS)

Watch News Videos

 
  LATEST COMMENTS ()
POST YOUR COMMENT
Comments Not Available
 
POST YOUR COMMENT
 
TRENDING TOPICS
 
 
 
CITY NEWS
MORE CITIES
 
MORE ENTERTAINMENT NEWS
Katy Perry quashes reports of getting to...
Films on social issues vital for opening...
'Narcos' star Pedro Pascal to play villa...
'Baahubali' steered its way through many...
Arya to make Kannada debut with 'Rajarat...
My confidence comes from my daily riyaaz...
More...
 
INDIA WORLD ASIA
Prohibitory orders imposed in Kaithal...
Panneerselvam given additional portfolio...
Bullion Market Opening Rates...
Call urgent meeting of GST Council: Beng...
ODF Plus for women engaged in 100 Days' ...
Now it's adventure sports on the Ganga, ...
More...    
 
 Top Stories
S. Korean President to visit Russia... 
Trump administration dismisses clim... 
Indian audience equates Rs 100 cr w... 
Rare white koala born at Australian... 
'Secret Service can't pay agents fo... 
John Abraham bats for home-grown fo... 
As an artiste, I still haven't done... 
Dino-killing asteroid darkened eart...